Beef chuck shoulder clod top and center steaks steak separable lean only trimmed to 0" fat all grades raw ranch cut triceps brachii
Beef chuck shoulder clod top and center steaks steak separable lean only trimmed to 0" fat all grades raw ranch cut triceps brachii
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.1 g
0%
Net Carbohydrates
0.1 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
49.81 g
100%
Total Fat
14.17 g
18%
Saturated Fat
4.78 g
24%
Monounsaturated Fat
7.08 g
-
Polyunsaturated Fat
0.96 g
-
Trans Fat
0.47 g
100%
Cholesterol
137.37 mg
46%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
144.6 mg
6%
Potassium
855.55 mg
18%
Calcium
9.64 mg
1%
Magnesium
57.84 mg
14%
Iron
5.57 mg
31%
Zinc
13.23 mg
120%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs