Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.7 g

Net Carbohydrates

0.7 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

18.15 g

36%

Total Fat

3.21 g

Saturated Fat

1.18 g

Monounsaturated Fat

1.39 g

Polyunsaturated Fat

0.44 g

Trans Fat

0.03 g

100%

Cholesterol

49.3 mg

16%

Vitamins

Vitamin A

2.55 mcg

Vitamin C

0 mg

Vitamin D

0.32 mcg

Minerals

Sodium

55.25 mg

Potassium

318.75 mg

Calcium

5.1 mg

Magnesium

18.7 mg

Iron

0.65 mg

Zinc

1.55 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 105 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
25 min

Pork fresh loin blade (chops or roasts) boneless separable lean only raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.7 g

Net Carbohydrates

0.7 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

18.15 g

36%

Total Fat

3.21 g

Saturated Fat

1.18 g

Monounsaturated Fat

1.39 g

Polyunsaturated Fat

0.44 g

Trans Fat

0.03 g

100%

Cholesterol

49.3 mg

16%

Vitamins

Vitamin A

2.55 mcg

Vitamin C

0 mg

Vitamin D

0.32 mcg

Minerals

Sodium

55.25 mg

Potassium

318.75 mg

Calcium

5.1 mg

Magnesium

18.7 mg

Iron

0.65 mg

Zinc

1.55 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 105 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
25 min

Pork fresh loin blade (chops or roasts) boneless separable lean only raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 105 Calories?

Pork fresh loin blade (chops or roasts) boneless separable lean only raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 105 Calories?

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Pork fresh loin blade (chops or roasts) boneless separable lean only raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 105 Calories?

Pork fresh loin blade (chops or roasts) boneless separable lean only raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 105 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value