Pork, Fresh, Shoulder Blade, Boston Roasts or Steaks, Separable Lean Only, Raw

Pork, Fresh, Shoulder Blade, Boston Roasts or Steaks, Separable Lean and Fat, Raw

1 lb844 Cal

Pork Fresh Loin Blade Chops or Roasts, Bone-In, Separable Lean and Fat, Raw

1 lb880 Cal

Pork, Fresh, Shoulder Blade Boston Steaks, Separable Lean Only, Cooked, Braised

3 oz198 Cal

Pork, Fresh, Shoulder Blade, Boston Roasts, Separable Lean Only, Cooked, Roasted

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)552 Cal

Pork, Fresh, Shoulder Arm Picnic, Separable Lean and Fat, Raw

1 oz55 Cal