- Food Database
- High Sodium

Soup, Beef Broth, Canned, Condensed, Single Brand
54 Cal
1 package yields
Carbs: 0g
Protein: 7.7g
Fat: 3g

Tomato Bisque Soup, Canned, Condensed
247 Cal
1 cup (8 fl oz)
Carbs: 47.5g
Protein: 4.5g
Fat: 5g

Pork Cured Ham, Boneless, Low Sodium, Extra Lean and Regular, Roasted
47 Cal
1 oz, boneless
Carbs: 0.1g
Protein: 6.2g
Fat: 2.2g

Pork Cured Ham, With Natural Juices, Whole, Boneless, Separable Lean Only, Unheated
31 Cal
1 oz
Carbs: 0.3g
Protein: 5.5g
Fat: 0.9g

Pork Cured Ham and Water Product, Slice, Bone-In, Separable Lean Only, Unheated
88 Cal
3 oz
Carbs: 2.4g
Protein: 12.3g
Fat: 3.2g

Pork Cured Ham, Rump, Bone-In, Separable Lean and Fat, Unheated
150 Cal
3 oz
Carbs: 0.4g
Protein: 18.9g
Fat: 8g

Pork Cured Ham, With Natural Juices, Shank, Bone-In, Separable Lean Only, Unheated
111 Cal
3 oz
Carbs: 0.3g
Protein: 21.3g
Fat: 2.8g

Pork Cured Ham and Water Product, Whole, Boneless, Separable Lean Only, Heated, Roasted
105 Cal
1 3 oz
Carbs: 3.9g
Protein: 11.8g
Fat: 4.6g

Pork Cured Ham and Water Product, Rump, Bone-In, Separable Lean Only, Unheated
30 Cal
1 oz
Carbs: 0.4g
Protein: 5.1g
Fat: 1g

Pork Cured Ham and Water Product, Whole, Boneless, Separable Lean Only, Unheated
99 Cal
3 oz
Carbs: 3.6g
Protein: 12g
Fat: 4.1g

Pork Cured Ham, With Natural Juices, Shank, Bone-In, Separable Lean and Fat, Heated, Roasted
162 Cal
1 3 oz
Carbs: 0.3g
Protein: 19.4g
Fat: 9.3g

Pork Cured Ham, Water Added, Slice, Bone-In, Separable Lean Only, Heated, Pan-Broil
111 Cal
1 3 oz
Carbs: 1.3g
Protein: 18.7g
Fat: 3.7g

Cereals, Oats, Instant, Fortified With Cinnamon and Spice, Dry Oatmeal
170 Cal
1 packet
Carbs: 35g
Protein: 4.4g
Fat: 2.2g

Cereals, Ready-To-Eat, Corn, Whole Wheat, Rolled Oats, Presweetened, Single Brand
120 Cal
0.75 cup
Carbs: 24.4g
Protein: 2.1g
Fat: 1.6g

Cereals Ready-To-Eat, Oats, Corn, Puffed, Mixture, Presweetened, Single Brand
124 Cal
1 cup
Carbs: 25.7g
Protein: 3.2g
Fat: 1.5g

Cereals, Ready-To-Eat, Kraft Post, Fruit & Fibre, Dates, Raisins, Walnuts
212 Cal
1 cup
Carbs: 41.9g
Protein: 3.9g
Fat: 3.1g

Cereals, Ready-to-Eat, General Mills, Honey Nut Clusters
206 Cal
1 cup
Carbs: 46.9g
Protein: 4.2g
Fat: 1.1g

Cereals, Ready-To-Eat, Malt-O-Meal, Fruit Flavored, Crisp Rice Cereal
109 Cal
0.75 cup
Carbs: 24.3g
Protein: 1.1g
Fat: 0.9g

Cereals, Ready-To-Eat, Malt-O-Meal, Cinnamon Sweet Whole Wheat and Rice Cereal
128 Cal
0.75 cup
Carbs: 23.5g
Protein: 1g
Fat: 3.6g

Cereals, Ready-To-Eat, Kraft Post, 100% Bran Cereal
83 Cal
0.33 cup
Carbs: 22.7g
Protein: 3.7g
Fat: 0.6g