Pork cured ham and water product slice bone-in separable lean only unheated
Pork cured ham and water product slice bone-in separable lean only unheated
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
2.4 g
1%
Net Carbohydrates
2.4 g
1%
Sugars
0.77 g
2%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
12.3 g
25%
Total Fat
3.21 g
4%
Saturated Fat
1.08 g
5%
Monounsaturated Fat
1.47 g
-
Polyunsaturated Fat
0.46 g
-
Trans Fat
0.03 g
100%
Cholesterol
41.65 mg
14%
Vitamins
Vitamin A
7.65 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
986 mg
43%
Potassium
177.65 mg
4%
Calcium
7.65 mg
1%
Magnesium
11.9 mg
3%
Iron
1.28 mg
7%
Zinc
1.41 mg
13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs