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  1. Food Database
  2. Breakfast Cereals
  3. Cereals ready-to-eat malt-o-meal fruit flavored crisp rice cereal
Cereals ready-to-eat malt-o-meal fruit flavored crisp rice cereal

Cereals ready-to-eat malt-o-meal fruit flavored crisp rice cereal

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.33 g

9%

Net Carbohydrates

24.06 g

10%

Sugars

11.5 g

33%

Added Sugars

No data

-

Dietary Fiber

0.27 g

1%

Protein

1.05 g

2%

Total Fat

0.85 g

1%

Saturated Fat

0.17 g

1%

Monounsaturated Fat

0.57 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

0.04 g

100%

Cholesterol

0.27 mg

0%

Vitamins

Vitamin A

294.03 mcg

33%

Vitamin C

0.27 mg

0%

Vitamin D

1.32 mcg

9%

Minerals

Sodium

170.1 mg

7%

Potassium

20.52 mg

0%

Calcium

0.81 mg

0%

Magnesium

4.05 mg

1%

Iron

2.06 mg

11%

Zinc

1.62 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 109 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    26 min

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