Cereals, Ready-To-Eat, Malt-O-Meal, Cinnamon Sweet Whole Wheat and Rice Cereal
Cereals, Ready-To-Eat, Malt-O-Meal, Cinnamon Sweet Whole Wheat and Rice Cereal
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
23.5 g
9%
Net Carbohydrates
22 g
9%
Sugars
9.86 g
28%
Added Sugars
No data
-
Dietary Fiber
1.5 g
5%
Protein
1 g
2%
Total Fat
3.62 g
5%
Saturated Fat
0.56 g
3%
Monounsaturated Fat
1.18 g
-
Polyunsaturated Fat
1.24 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
150.03 mcg
17%
Vitamin C
6 mg
7%
Vitamin D
1 mcg
7%
Minerals
Sodium
141.9 mg
6%
Potassium
47.1 mg
1%
Calcium
99.9 mg
8%
Magnesium
8.1 mg
2%
Iron
9 mg
50%
Zinc
3.75 mg
34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
0.75 cup of Cereals, Ready-To-Eat, Malt-O-Meal, Cinnamon Sweet Whole Wheat and Rice Cereal contains 128 calories, 23.5g carbs, 3.62g fat, and 1g protein.