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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Ready-To-Eat, Malt-O-Meal, Cinnamon Sweet Whole Wheat and Rice Cereal
Cereals ready-to-eat malt-o-meal cinnamon sweet whole wheat and rice cereal

Cereals, Ready-To-Eat, Malt-O-Meal, Cinnamon Sweet Whole Wheat and Rice Cereal

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

23.5 g

9%

Net Carbohydrates

22 g

9%

Sugars

9.86 g

28%

Added Sugars

No data

-

Dietary Fiber

1.5 g

5%

Protein

1 g

2%

Total Fat

3.62 g

5%

Saturated Fat

0.56 g

3%

Monounsaturated Fat

1.18 g

-

Polyunsaturated Fat

1.24 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

150.03 mcg

17%

Vitamin C

6 mg

7%

Vitamin D

1 mcg

7%

Minerals

Sodium

141.9 mg

6%

Potassium

47.1 mg

1%

Calcium

99.9 mg

8%

Magnesium

8.1 mg

2%

Iron

9 mg

50%

Zinc

3.75 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Cereals, Ready-To-Eat, Malt-O-Meal, Cinnamon Sweet Whole Wheat and Rice Cereal contains 128 calories, 23.5g carbs, 3.62g fat, and 1g protein.
High CalciumHigh FiberHigh IronHigh SodiumHigh SugarHigh Vitamin CLow CholesterolTrans Fat Free
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How Long to Burn Off 128 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    31 min

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