- Food Database
- High Protein

Chicken Broilers or Fryers, Neck Meat and Skin, Cooked, Fried, Flour
37 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0.5g
Protein: 2.6g
Fat: 2.6g

Chicken, Dark Meat, Drumstick Only, Enhanced, Cooked, Roasted
133 Cal
1 drumstick without skin
Carbs: 0g
Protein: 23.1g
Fat: 4.6g

Chicken Broilers or Fryers, Back Meat Only, Cooked, Rotisserie, Original Seasoning
209 Cal
1 back
Carbs: 0g
Protein: 25.8g
Fat: 11.8g

Duck, Young Duckling, Domesticated White Pekin, Breast Meat and Skin, Boneless, Cooked, Roasted
113 Cal
1 unit (yield from 1 lb ready-to-cook duck)
Carbs: 0g
Protein: 13.7g
Fat: 6.1g

Chicken Broilers or Fryers, Dark Meat, Drumstick Only, Cooked, Braised
142 Cal
1 drumstick without skin
Carbs: 0g
Protein: 22.7g
Fat: 5.7g

Chicken Broiler, Rotisserie BBQ Wing, Meat and Skin
131 Cal
1 wing
Carbs: 0.3g
Protein: 11.9g
Fat: 9.2g

Chicken Stewing Meat, Only, Cooked, Stewed
332 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 42.6g
Fat: 16.6g

Chicken Broilers or Fryers, Dark Meat and Skin, Cooked, Roasted
256 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 26.2g
Fat: 15.9g

Cocoa Mix, With Aspartame, Low Calorie, Powder, Added Calcium, Phosphorus, Without Sodium or Vitamin A
54 Cal
1 envelope swiss miss (.53 oz)
Carbs: 8.7g
Protein: 3.8g
Fat: 0.4g

Kellogg's, Special K20, Protein Water Mix, Beverage
55 Cal
1 packet
Carbs: 8.5g
Protein: 5.1g
Fat: 0.1g

Buffalo Free Range Top Round Steak, Cooked, Shoshone Bannock
146 Cal
100 g
Carbs: 0g
Protein: 32.5g
Fat: 1.8g

Fish, King Salmon, With Skin, Kippered, Alaska Native
209 Cal
100 g
Carbs: 0g
Protein: 23.2g
Fat: 13g

Elk, Free Range, Ground, Cooked Patties, Shoshone Bannock
143 Cal
100 g
Carbs: 0g
Protein: 29.5g
Fat: 2.8g

Fish, Salmon Red (Sockeye), Canned, Smoked, by Alaska Native
206 Cal
100 g
Carbs: 0g
Protein: 35.2g
Fat: 7.3g

Fish, Whitefish, Dried, by Alaska Native
371 Cal
100 g
Carbs: 0g
Protein: 62.4g
Fat: 13.4g

Fish, Salmon Coho (Silver), Raw, by Alaska Native
140 Cal
100 g
Carbs: 0g
Protein: 22.6g
Fat: 5.6g

Caribou Hind Quarter Meat, Cooked, by Alaska Native
105 Cal
0.5 cup
Carbs: 0g
Protein: 19g
Fat: 3.2g

Fish, Halibut, Cooked With Skin, Alaska Native
113 Cal
100 g
Carbs: 0g
Protein: 22.1g
Fat: 2.7g

Chicken or Turkey Sausage, Italian, Low Sodium
183 Cal
1 serving
Carbs: 14.3g
Protein: 21.4g
Fat: 4.5g

Reduced Fat Pork Sausage, Link or Patty, Pan Fried
227 Cal
1 oz
Carbs: 0.1g
Protein: 17.8g
Fat: 17.3g