Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14.25 g

Net Carbohydrates

14.25 g

Sugars

0.81 g

Added Sugars

0.8 g

Dietary Fiber

0 g

Protein

21.43 g

43%

Total Fat

4.46 g

Saturated Fat

0.89 g

Monounsaturated Fat

1.8 g

Polyunsaturated Fat

1.53 g

Trans Fat

0.02 g

100%

Cholesterol

36 mg

12%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.13 mcg

Minerals

Sodium

446 mg

19%

Potassium

1062 mg

23%

Calcium

0 mg

Magnesium

43 mg

10%

Iron

1.29 mg

Zinc

2.41 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Chicken or Turkey Sausage, Italian, Low Sodium contains 183 calories, 14.25g carbs, 4.46g fat, and 21.43g protein.

High Protein High Sodium High Trans Fat Low Sugar

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How Long to Burn Off 183 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
28 min
Jogging
24 min
Cycling
25 min
Walking
45 min

Chicken or Turkey Sausage, Italian, Low Sodium

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14.25 g

Net Carbohydrates

14.25 g

Sugars

0.81 g

Added Sugars

0.8 g

Dietary Fiber

0 g

Protein

21.43 g

43%

Total Fat

4.46 g

Saturated Fat

0.89 g

Monounsaturated Fat

1.8 g

Polyunsaturated Fat

1.53 g

Trans Fat

0.02 g

100%

Cholesterol

36 mg

12%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.13 mcg

Minerals

Sodium

446 mg

19%

Potassium

1062 mg

23%

Calcium

0 mg

Magnesium

43 mg

10%

Iron

1.29 mg

Zinc

2.41 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.