Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

32.51 g

65%

Total Fat

1.8 g

Saturated Fat

0.6 g

Monounsaturated Fat

0.61 g

Polyunsaturated Fat

0.17 g

Trans Fat

0.09 g

100%

Cholesterol

82 mg

27%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

41 mg

Potassium

376 mg

Calcium

4 mg

Magnesium

27 mg

Iron

3.76 mg

21%

Zinc

5.06 mg

46%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 146 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Buffalo free range top round steak cooked (shoshone bannock)

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

32.51 g

65%

Total Fat

1.8 g

Saturated Fat

0.6 g

Monounsaturated Fat

0.61 g

Polyunsaturated Fat

0.17 g

Trans Fat

0.09 g

100%

Cholesterol

82 mg

27%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

41 mg

Potassium

376 mg

Calcium

4 mg

Magnesium

27 mg

Iron

3.76 mg

21%

Zinc

5.06 mg

46%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.