Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.19 g

46%

Total Fat

12.95 g

17%

Saturated Fat

2.44 g

12%

Monounsaturated Fat

5.86 g

Polyunsaturated Fat

2.09 g

Trans Fat

No data

Cholesterol

67 mg

22%

Vitamins

Vitamin A

12.3 mcg

Vitamin C

0 mg

Vitamin D

1.15 mcg

Minerals

Sodium

870 mg

38%

Potassium

390 mg

Calcium

55 mg

Magnesium

29 mg

Iron

0.55 mg

Zinc

0.77 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Fish, King Salmon, With Skin, Kippered, Alaska Native contains 209 calories, 0g carbs, 12.95g fat, and 23.19g protein.

High Protein High Sodium Low Carb Low Sugar

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How Long to Burn Off 209 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
32 min
Jogging
28 min
Cycling
28 min
Walking
51 min

Alaska Native

Fish, King Salmon, With Skin, Kippered, Alaska Native

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.19 g

46%

Total Fat

12.95 g

17%

Saturated Fat

2.44 g

12%

Monounsaturated Fat

5.86 g

Polyunsaturated Fat

2.09 g

Trans Fat

No data

Cholesterol

67 mg

22%

Vitamins

Vitamin A

12.3 mcg

Vitamin C

0 mg

Vitamin D

1.15 mcg

Minerals

Sodium

870 mg

38%

Potassium

390 mg

Calcium

55 mg

Magnesium

29 mg

Iron

0.55 mg

Zinc

0.77 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.