Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

62.44 g

125%

Total Fat

13.44 g

17%

Saturated Fat

2.85 g

14%

Monounsaturated Fat

4.38 g

Polyunsaturated Fat

2.16 g

Trans Fat

No data

Cholesterol

266 mg

89%

Vitamins

Vitamin A

39.3 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

200 mg

Potassium

1080 mg

23%

Calcium

810 mg

62%

Magnesium

85 mg

20%

Iron

4.1 mg

23%

Zinc

5 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Fish, Whitefish, Dried, by Alaska Native contains 371 calories, 0g carbs, 13.44g fat, and 62.44g protein.

High Calcium High Iron High Protein Low Carb Low Sugar

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How Long to Burn Off 371 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
56 min
Jogging
49 min
Cycling
50 min
Walking
1 h 30 min

Alaska Native

Fish, Whitefish, Dried, by Alaska Native

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

62.44 g

125%

Total Fat

13.44 g

17%

Saturated Fat

2.85 g

14%

Monounsaturated Fat

4.38 g

Polyunsaturated Fat

2.16 g

Trans Fat

No data

Cholesterol

266 mg

89%

Vitamins

Vitamin A

39.3 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

200 mg

Potassium

1080 mg

23%

Calcium

810 mg

62%

Magnesium

85 mg

20%

Iron

4.1 mg

23%

Zinc

5 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.