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Food Database
Poultry Products
Chicken, Dark Meat, Drumstick Only, Enhanced, Cooked, Roasted

Chicken dark meat drumstick only enhanced cooked roasted

Chicken, Dark Meat, Drumstick Only, Enhanced, Cooked, Roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.06 g

46%

Total Fat

4.55 g

6%

Saturated Fat

1.31 g

7%

Monounsaturated Fat

1.85 g

-

Polyunsaturated Fat

1.09 g

-

Trans Fat

0.03 g

100%

Cholesterol

112.84 mg

38%

Vitamins

Vitamin A

5.46 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.14 mcg

1%

Minerals

Sodium

172.9 mg

8%

Potassium

227.5 mg

5%

Calcium

10.92 mg

1%

Magnesium

18.2 mg

4%

Iron

1 mg

6%

Zinc

2.4 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 drumstick without skin of Chicken, Dark Meat, Drumstick Only, Enhanced, Cooked, Roasted contains 133 calories, 0g carbs, 4.55g fat, and 23.06g protein.

High Protein High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 133 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
18 min
Walking
33 min

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