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Reduced fat pork sausage link or patty pan fried

Reduced fat pork sausage link or patty pan fried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.13 g

0%

Net Carbohydrates

0.13 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

17.8 g

36%

Total Fat

17.27 g

22%

Saturated Fat

5.13 g

26%

Monounsaturated Fat

6.82 g

-

Polyunsaturated Fat

3.56 g

-

Trans Fat

0.08 g

100%

Cholesterol

69.7 mg

23%

Vitamins

Vitamin A

23.72 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

1.23 mcg

8%

Minerals

Sodium

593.3 mg

26%

Potassium

278.8 mg

6%

Calcium

16.15 mg

1%

Magnesium

18.7 mg

4%

Iron

1.62 mg

9%

Zinc

2.67 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 227 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    53 min

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