Foods High in Iron

Tortilla, Plain and Mutton Sandwich, Navajo

237 Cal

Turkey Pastrami

76 Cal

Lamb, Variety Meats and By-Products, Kidneys, Raw

110 Cal

Game Meat, Squirrel, Cooked, Roasted

541 Cal

Game Meat, Opossum, Cooked, Roasted

882 Cal

Veal, Variety Meats and by-Products, Lungs, Raw

102 Cal

Game Meat, Muskrat, Cooked, Roasted

732 Cal

Carrot, Dehydrated

252 Cal

Snacks, Granola Bars, Oats, Fruits, Nut

397 Cal

Snacks Formulated Bar, Slim-Fast Optima Meal, Milk Chocolate Peanut

212 Cal

Snacks, Formulated Bar, South Beach, Protein

412 Cal

Snacks, Nutri-Grain Fruit and Nut Bar

129 Cal

Barley, Hulled, Raw

651 Cal

Egg Noodles, Dry, Uncooked

146 Cal

Flour, White, All-Purpose

455 Cal

Rye Flour, Dark

416 Cal

Instant Coffee, Regular Powder, Half the Caffeine

3 Cal

Beverages, Nutritional Shake Mix, High Protein Powder

39 Cal

Kraft General Foods International Coffees, Sugar Free, Fat Low Calorie, Suisse Mocha Flavored, Instant Coffee, With Aspartame and Acesulfame Potassium Sweetener, Powder

24 Cal

Whale Beluga Meat, Raw, by Alaska Native

111 Cal