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  1. Food Database
  2. Sausages & Meats
  3. Turkey Pastrami
Turkey pastrami

Turkey Pastrami

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.84 g

1%

Net Carbohydrates

1.78 g

1%

Sugars

1.84 g

5%

Added Sugars

No data

-

Dietary Fiber

0.06 g

0%

Protein

8.97 g

18%

Total Fat

3.42 g

4%

Saturated Fat

0.77 g

4%

Monounsaturated Fat

1.06 g

-

Polyunsaturated Fat

0.78 g

-

Trans Fat

No data

-

Cholesterol

37.4 mg

12%

Vitamins

Vitamin A

2.52 mcg

0%

Vitamin C

4.46 mg

5%

Vitamin D

0.14 mcg

1%

Minerals

Sodium

617.65 mg

27%

Potassium

189.75 mg

4%

Calcium

6.05 mg

0%

Magnesium

7.7 mg

2%

Iron

2.31 mg

13%

Zinc

1.19 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1.94 oz of Turkey Pastrami contains 76 calories, 1.84g carbs, 3.42g fat, and 8.97g protein.
High IronHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 76 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

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