Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2.04 g

Net Carbohydrates

2.04 g

Sugars

0.36 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.36 g

11%

Total Fat

1.07 g

Saturated Fat

0 g

Monounsaturated Fat

0.29 g

Polyunsaturated Fat

0.73 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

187.5 mcg

21%

Vitamin C

7.5 mg

Vitamin D

1.25 mcg

Minerals

Sodium

121.4 mg

Potassium

100 mg

Calcium

71.4 mg

Magnesium

50 mg

12%

Iron

2.25 mg

13%

Zinc

1.88 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 39 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
6 min
Walking
10 min

Beverages nutritional shake mix high protein powder

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2.04 g

Net Carbohydrates

2.04 g

Sugars

0.36 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.36 g

11%

Total Fat

1.07 g

Saturated Fat

0 g

Monounsaturated Fat

0.29 g

Polyunsaturated Fat

0.73 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

187.5 mcg

21%

Vitamin C

7.5 mg

Vitamin D

1.25 mcg

Minerals

Sodium

121.4 mg

Potassium

100 mg

Calcium

71.4 mg

Magnesium

50 mg

12%

Iron

2.25 mg

13%

Zinc

1.88 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.