• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beverages
  3. Beverages, Nutritional Shake Mix, High Protein Powder
Beverages nutritional shake mix high protein powder

Beverages, Nutritional Shake Mix, High Protein Powder

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.04 g

1%

Net Carbohydrates

2.04 g

1%

Sugars

0.36 g

1%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.36 g

11%

Total Fat

1.07 g

1%

Saturated Fat

0 g

0%

Monounsaturated Fat

0.29 g

-

Polyunsaturated Fat

0.73 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

187.5 mcg

21%

Vitamin C

7.5 mg

8%

Vitamin D

1.25 mcg

8%

Minerals

Sodium

121.4 mg

5%

Potassium

100 mg

2%

Calcium

71.4 mg

5%

Magnesium

50 mg

12%

Iron

2.25 mg

13%

Zinc

1.88 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Beverages, Nutritional Shake Mix, High Protein Powder contains 39 calories, 2.04g carbs, 1.07g fat, and 5.36g protein.
High CalciumHigh IronHigh ProteinHigh SodiumHigh Vitamin CLow CholesterolLow SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 39 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

Related Blogs

Bowl of vibrant green matcha tea with bamboo whisk and powdered tea a traditional Japanese preparation.

Best Matcha Powder of 2025, Tried and Tested

Mar 2, 2026

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

Similar Food

  • Unilever slim fast shake mix high protein powder 3-2-1 plan

    Unilever Slim Fast Shake Mix, High Protein, Powder, 3-2-1 PlanA

    1 scoop113 Cal

  • Whey protein powder isolate

    Whey Protein Powder, IsolateA

    3 scoop309 Cal

  • Protein powder, whey based

    Protein Powder, Whey BasedA

    0.33 cup113 Cal

  • Protein powder, soy based

    Protein Powder, Soy BasedA

    1 scoop175 Cal

  • Slim fast meal replacement high protein shake ready-to-drink 3-2-1 plan

    Slim Fast, Meal Replacement, High-Protein Shake, Ready-to-Drink, 3-2-1 PlanA

    1 bottle180 Cal