Foods High in Iron

Turkey Sausage, Italian, Smoked

88 Cal

Pate, Truffle Flavor

183 Cal

Chocolate for Baking, Unsweetened

847 Cal

Dark Chocolate, 45 - 59% Cacao

155 Cal

Dark Chocolate, 70 - 85% Cacao

170 Cal

Sweets, Schiff, Tiger's Milk Bar

387 Cal

Veal Variety Meats and By-Products, Spleen, Cooked, Braised

445 Cal

Lamb Variety Meats and By-Products, Heart, Cooked, Braised

353 Cal

Veal, Variety Meats and By-Products, Heart, Raw

124 Cal

Instant Turkey Gravy, Dry

27 Cal

Gravy, Au Jus, Dry

9 Cal

Pork, Fresh, Variety Meats and By-Products, Spleen, Raw

113 Cal

Cereals, Ready-To-Eat, Quaker, Sweet Crunch/Quisp

110 Cal

Cereals, Quaker Instant Oatmeal, Nutrition for Women, Vanilla Cinnamon, Prepared With Boiling Water

104 Cal

Cereals, Quaker, Instant Oatmeal, Golden Brown Sugar, Nutrition for Women, Prepared With Boiling Water

173 Cal

Cereals, Ready-To-Eat, Kellogg, Fruit Harvest, Peach/Strawberry

110 Cal

Cereals, Cream of Wheat, Mix'n Eat, Apple, Banana, and Maple, Flavored, Dry

131 Cal

Cereals Ready-to-Eat, Rice Puffed, Presweetened With Cocoa, Single Brand

115 Cal

Cereals, Quaker Instant Oatmeal, Fruit and Cream Variety, Dry

133 Cal

Cereals, Ready-To-Eat, Whole Wheat Rolled Oats, Presweetened With Nuts and Fruit, Single Brand

204 Cal