Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.04 g

Net Carbohydrates

9.94 g

Sugars

6.81 g

19%

Added Sugars

6.82 g

23%

Dietary Fiber

3.1 g

11%

Protein

2.21 g

Total Fat

12.11 g

16%

Saturated Fat

6.95 g

35%

Monounsaturated Fat

3.63 g

Polyunsaturated Fat

0.36 g

Trans Fat

0.01 g

100%

Cholesterol

0.85 mg

Vitamins

Vitamin A

0.54 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

5.68 mg

Potassium

203.06 mg

Calcium

20.73 mg

Magnesium

64.75 mg

15%

Iron

3.38 mg

19%

Zinc

0.94 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Dark Chocolate, 70 - 85% Cacao contains 170 calories, 13.04g carbs, 12.11g fat, and 2.21g protein.

High Added Sugar High Fiber High Iron High Saturated Fat High Sugar High Trans Fat Low Cholesterol Low Sodium

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How Long to Burn Off 170 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
23 min
Cycling
23 min
Walking
42 min

Dark Chocolate, 70 - 85% Cacao

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.04 g

Net Carbohydrates

9.94 g

Sugars

6.81 g

19%

Added Sugars

6.82 g

23%

Dietary Fiber

3.1 g

11%

Protein

2.21 g

Total Fat

12.11 g

16%

Saturated Fat

6.95 g

35%

Monounsaturated Fat

3.63 g

Polyunsaturated Fat

0.36 g

Trans Fat

0.01 g

100%

Cholesterol

0.85 mg

Vitamins

Vitamin A

0.54 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

5.68 mg

Potassium

203.06 mg

Calcium

20.73 mg

Magnesium

64.75 mg

15%

Iron

3.38 mg

19%

Zinc

0.94 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.