Cereals quaker instant oatmeal nutrition for women vanilla cinnamon prepared with boiling water

Net Carbohydrates

18.12 g

7%

Sugars

8.1 g

23%

Added Sugars

No data

-

Dietary Fiber

1.7 g

6%

Saturated Fat

0.22 g

1%

Monounsaturated Fat

0.45 g

-

Polyunsaturated Fat

0.39 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

201.9 mcg

22%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Sodium

177 mg

8%

Potassium

73 mg

2%

Calcium

240 mg

18%

Magnesium

25 mg

6%

Iron

4.25 mg

24%

Zinc

0.58 mg

5%