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  1. Food Database
  2. Lamb Veal & Game
  3. Veal, Variety Meats and By-Products, Heart, Raw
Veal variety meats and by-products heart raw

Veal, Variety Meats and By-Products, Heart, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.09 g

0%

Net Carbohydrates

0.09 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

19.41 g

39%

Total Fat

4.5 g

6%

Saturated Fat

1.21 g

6%

Monounsaturated Fat

0.95 g

-

Polyunsaturated Fat

1.19 g

-

Trans Fat

No data

-

Cholesterol

117.52 mg

39%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

9.04 mg

10%

Vitamin D

No data

-

Minerals

Sodium

87.01 mg

4%

Potassium

294.93 mg

6%

Calcium

5.65 mg

0%

Magnesium

20.34 mg

5%

Iron

4.79 mg

27%

Zinc

1.66 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Veal, Variety Meats and By-Products, Heart, Raw contains 124 calories, 0.09g carbs, 4.5g fat, and 19.41g protein.
High IronLow CarbLow Sodium
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How Long to Burn Off 124 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

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