- Food Database
- High Fiber
Snacks, Popcorn, Microwave, 94% Fat Free
114 Cal
1 oz
Carbs: 21.6g
Protein: 3g
Fat: 1.7g
Cereals, Ready-To-Eat, Chocolate Flavored Rings, Presweetened, Single Brand
112 Cal
0.75 cup
Carbs: 22.1g
Protein: 1.3g
Fat: 2.4g
Cowpeas Blackeyes, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt
223 Cal
1 cup
Carbs: 39.9g
Protein: 14.4g
Fat: 1.1g
Candies, Confectioner Coating, Peanut Butter
889 Cal
1 cup chips
Carbs: 78.8g
Protein: 30.7g
Fat: 50.1g
Soup, Lipton Kettle Creations, Chicken With Pasta & Bean Mix, Dry
106 Cal
1 serving
Carbs: 19.4g
Protein: 4.7g
Fat: 1.3g
Teff, Uncooked
708 Cal
1 cup
Carbs: 141.1g
Protein: 25.7g
Fat: 4.6g
Macaroni, Whole-Wheat, Dry
365 Cal
1 cup elbow shaped
Carbs: 78.8g
Protein: 15.4g
Fat: 1.5g
Rosemary, Fresh or Raw, Herb
2 Cal
1 tbsp
Carbs: 0.4g
Protein: 0.1g
Fat: 0.1g
Cinnamon, Ground
17 Cal
1 tbsp
Carbs: 5.5g
Protein: 0.3g
Fat: 0.1g
Spices, Caraway Seed
22 Cal
1 tbsp
Carbs: 3.3g
Protein: 1.3g
Fat: 1g
Pace, Dry, Taco Seasoning Mix
10 Cal
2 tbsp
Carbs: 3g
Protein: 0g
Fat: 0g
Seasoning Mix, Dry, Chili, Original
30 Cal
1.33 tbsp
Carbs: 5.1g
Protein: 1g
Fat: 0.7g
Spices, Marjoram, Dried
5 Cal
1 tbsp
Carbs: 1g
Protein: 0.2g
Fat: 0.1g
Thyme, Dried
3 Cal
1 tsp, leaves
Carbs: 0.6g
Protein: 0.1g
Fat: 0.1g
Dill Seed, Ground or Whole
20 Cal
1 tbsp
Carbs: 3.6g
Protein: 1.1g
Fat: 1g
Peanut Spread, Reduced Sugar
202 Cal
2 tbsp
Carbs: 4.4g
Protein: 7.7g
Fat: 17g
Lima Beans, Thin Seeded, Baby, Mature Seeds, Cooked, Boiled, Without Salt
229 Cal
1 cup
Carbs: 42.4g
Protein: 14.6g
Fat: 0.7g
Green Giant Harvest Burger, Original Flavor, All Vegetable Protein Patties, Frozen
554 Cal
1 package
Carbs: 28.2g
Protein: 72.4g
Fat: 16.7g
Beans, Navy Mature Seeds, Canned
296 Cal
1 cup
Carbs: 53.6g
Protein: 19.7g
Fat: 1.1g
Taco Shells, Baked, Without Added Salt
133 Cal
1 oz
Carbs: 17.7g
Protein: 2g
Fat: 6.4g