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  1. Food Database
  2. Spices & Herbs
  3. Spices, Marjoram, Dried
Spices marjoram dried

Spices, Marjoram, Dried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.03 g

0%

Net Carbohydrates

0.34 g

0%

Sugars

0.07 g

0%

Added Sugars

No data

-

Dietary Fiber

0.69 g

2%

Protein

0.22 g

0%

Total Fat

0.12 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

6.86 mcg

1%

Vitamin C

0.87 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.31 mg

0%

Potassium

25.87 mg

1%

Calcium

33.83 mg

3%

Magnesium

5.88 mg

1%

Iron

1.41 mg

8%

Zinc

0.06 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Spices, Marjoram, Dried contains 5 calories, 1.03g carbs, 0.12g fat, and 0.22g protein.
High CalciumHigh FiberHigh IronHigh Vitamin CLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 5 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    < 1 min

  • Orange jogging icon

    Jogging

    < 1 min

  • Green cycling icon

    Cycling

    < 1 min

  • Yellow walking icon

    Walking

    2 min

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