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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Ready-To-Eat, Chocolate Flavored Rings, Presweetened, Single Brand
Cereals ready-to-eat chocolate flavored rings presweetened single brand

Cereals, Ready-To-Eat, Chocolate Flavored Rings, Presweetened, Single Brand

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.11 g

8%

Net Carbohydrates

20.63 g

8%

Sugars

12.69 g

36%

Added Sugars

No data

-

Dietary Fiber

1.48 g

5%

Protein

1.3 g

3%

Total Fat

2.38 g

3%

Saturated Fat

0.43 g

2%

Monounsaturated Fat

0.9 g

-

Polyunsaturated Fat

0.89 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

225.02 mcg

25%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

128.25 mg

6%

Potassium

49.41 mg

1%

Calcium

5.13 mg

0%

Magnesium

14.85 mg

4%

Iron

1.8 mg

10%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Cereals, Ready-To-Eat, Chocolate Flavored Rings, Presweetened, Single Brand contains 112 calories, 22.11g carbs, 2.38g fat, and 1.3g protein.
High FiberHigh IronHigh SodiumHigh SugarLow Cholesterol
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How Long to Burn Off 112 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    28 min

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