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  1. Food Database
  2. Baked Products
  3. Taco Shells, Baked, Without Added Salt
Taco shells baked without added salt

Taco Shells, Baked, Without Added Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.69 g

6%

Net Carbohydrates

15.56 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.13 g

8%

Protein

2.04 g

4%

Total Fat

6.41 g

8%

Saturated Fat

0.92 g

5%

Monounsaturated Fat

2.53 g

-

Polyunsaturated Fat

2.41 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

4.25 mg

0%

Potassium

50.75 mg

1%

Calcium

45.36 mg

3%

Magnesium

29.77 mg

7%

Iron

0.71 mg

4%

Zinc

0.4 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Taco Shells, Baked, Without Added Salt contains 133 calories, 17.69g carbs, 6.41g fat, and 2.04g protein.
High FiberLow CholesterolLow Sodium
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How Long to Burn Off 133 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    33 min

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