Cowpeas blackeyes immature seeds frozen cooked boiled drained with salt

Net Carbohydrates

29.07 g

12%

Sugars

7.58 g

22%

Added Sugars

No data

-

Dietary Fiber

10.88 g

39%

Saturated Fat

0.3 g

1%

Monounsaturated Fat

0.1 g

-

Polyunsaturated Fat

0.48 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

6.38 mcg

1%

Vitamin C

4.42 mg

5%

Vitamin D

0 mcg

0%

Sodium

409.7 mg

18%

Potassium

637.5 mg

14%

Calcium

39.1 mg

3%

Magnesium

85 mg

20%

Iron

3.6 mg

20%

Zinc

2.41 mg

22%