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  1. Food Database
  2. Beans
  3. Peanut Spread, Reduced Sugar
Peanut spread reduced sugar

Peanut Spread, Reduced Sugar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.41 g

2%

Net Carbohydrates

1.99 g

1%

Sugars

1.97 g

6%

Added Sugars

No data

-

Dietary Fiber

2.42 g

9%

Protein

7.69 g

15%

Total Fat

17.02 g

22%

Saturated Fat

3.17 g

16%

Monounsaturated Fat

8.37 g

-

Polyunsaturated Fat

5.04 g

-

Trans Fat

0.05 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

90.52 mg

4%

Potassium

253.58 mg

5%

Calcium

22.32 mg

2%

Magnesium

50.84 mg

12%

Iron

0.88 mg

5%

Zinc

1.09 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 tbsp of Peanut Spread, Reduced Sugar contains 202 calories, 4.41g carbs, 17.02g fat, and 7.69g protein.
High FiberHigh ProteinHigh Saturated FatHigh Trans FatLow Cholesterol
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How Long to Burn Off 202 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

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