High-Fiber Foods

Candies, Sesame, Crunch

146 Cal

Beans, Navy, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt

78 Cal

Apples, Dried

209 Cal

Peaches, Dried

382 Cal

Avocados, Raw, Florida

276 Cal

Cereals, Ready-To-Eat, Kashi Good Friends, by Kellogg

90 Cal

Cereals, Ready-to-Eat, Kellogg Pokemon

116 Cal

Cereals, Ready-To-Eat, General Mills, Oatmeal Crisp With Apples

207 Cal

Cereals, Ready-to-Eat, Bran, Malted Flour, Single Brand

83 Cal

Cereals, Ready-To-Eat, Familia

473 Cal

Cereals Ready-to-Eat, Malt-O-Meal, Frosted Whole Wheat Cereal

195 Cal

Cereals, Ready-To-Eat, Just Right, With Crunchy Nuggets

204 Cal

Cereals, Quaker, Hominy Grits, Yellow, Quick Dry

125 Cal

Cereals Ready-To-Eat, Quaker Mother, Toasted Oat Bran Cereal, Brown Sugar Flavor

372 Cal

Cereals Ready-to-Eat, Wheat, Puffed, Presweetened, Single Brand

103 Cal

Cereals, Ready-To-Eat, Oat Bran Flakes, Health Valley

179 Cal

Cereals, Quaker Instant Oatmeal, Nutrition for Women, Vanilla Cinnamon, Dry

163 Cal

Beans, Great Northern Mature Seeds, Cooked, Boiled, Without Salt

209 Cal

Beans, Yellow Mature Seeds, Cooked, Boiled, With Salt

255 Cal

Beans, Pink Mature Seeds, Cooked, Boiled, With Salt

252 Cal