Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

56.67 g

21%

Net Carbohydrates

49.18 g

20%

Sugars

49.18 g

141%

Added Sugars

0 g

Dietary Fiber

7.48 g

27%

Protein

0.8 g

Total Fat

0.28 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.08 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

3.35 mg

Vitamin D

0 mcg

Minerals

Sodium

74.82 mg

Potassium

387 mg

Calcium

12.04 mg

Magnesium

13.76 mg

Iron

1.2 mg

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Apples, Dried contains 209 calories, 56.67g carbs, 0.28g fat, and 0.8g protein.

High Fiber High Sugar Low Cholesterol Low Sodium No Added Sugar

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How Long to Burn Off 209 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
32 min
Jogging
28 min
Cycling
28 min
Walking
51 min

Apples, Dried

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

56.67 g

21%

Net Carbohydrates

49.18 g

20%

Sugars

49.18 g

141%

Added Sugars

0 g

Dietary Fiber

7.48 g

27%

Protein

0.8 g

Total Fat

0.28 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.08 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

3.35 mg

Vitamin D

0 mcg

Minerals

Sodium

74.82 mg

Potassium

387 mg

Calcium

12.04 mg

Magnesium

13.76 mg

Iron

1.2 mg

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.