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  1. Food Database
  2. Fruits & Juices
  3. Apples, Dried
Apples dried

Apples, Dried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

56.67 g

21%

Net Carbohydrates

49.18 g

20%

Sugars

49.18 g

141%

Added Sugars

0 g

0%

Dietary Fiber

7.48 g

27%

Protein

0.8 g

2%

Total Fat

0.28 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

3.35 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

74.82 mg

3%

Potassium

387 mg

8%

Calcium

12.04 mg

1%

Magnesium

13.76 mg

3%

Iron

1.2 mg

7%

Zinc

0.17 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Apples, Dried contains 209 calories, 56.67g carbs, 0.28g fat, and 0.8g protein.
High FiberHigh SugarLow CholesterolLow SodiumNo Added Sugar
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How Long to Burn Off 209 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    51 min

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