Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14.26 g

Net Carbohydrates

12.08 g

Sugars

8.84 g

25%

Added Sugars

No data

Dietary Fiber

2.18 g

Protein

3.29 g

Total Fat

9.44 g

12%

Saturated Fat

1.32 g

Monounsaturated Fat

3.56 g

Polyunsaturated Fat

4.14 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.07 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

47.34 mg

Potassium

87.03 mg

Calcium

181.16 mg

14%

Magnesium

71.16 mg

17%

Iron

1.21 mg

Zinc

1.07 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Candies, Sesame, Crunch contains 146 calories, 14.26g carbs, 9.44g fat, and 3.29g protein.

High Calcium High Fiber High Iron High Sugar Low Cholesterol

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How Long to Burn Off 146 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min

Candies, Sesame, Crunch

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14.26 g

Net Carbohydrates

12.08 g

Sugars

8.84 g

25%

Added Sugars

No data

Dietary Fiber

2.18 g

Protein

3.29 g

Total Fat

9.44 g

12%

Saturated Fat

1.32 g

Monounsaturated Fat

3.56 g

Polyunsaturated Fat

4.14 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.07 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

47.34 mg

Potassium

87.03 mg

Calcium

181.16 mg

14%

Magnesium

71.16 mg

17%

Iron

1.21 mg

Zinc

1.07 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.