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  1. Food Database
  2. Breakfast Cereals
  3. Cereals ready-to-eat quaker mother toasted oat bran cereal brown sugar flavor
Cereals ready-to-eat quaker mother toasted oat bran cereal brown sugar flavor

Cereals ready-to-eat quaker mother toasted oat bran cereal brown sugar flavor

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

75.41 g

27%

Net Carbohydrates

66.81 g

27%

Sugars

15.57 g

44%

Added Sugars

No data

-

Dietary Fiber

8.6 g

31%

Protein

11.45 g

23%

Total Fat

5.04 g

6%

Saturated Fat

0.89 g

4%

Monounsaturated Fat

1.65 g

-

Polyunsaturated Fat

1.82 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

18.9 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

653 mg

28%

Potassium

489 mg

10%

Calcium

58 mg

4%

Magnesium

136 mg

32%

Iron

4.07 mg

23%

Zinc

2.89 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 372 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    54 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 27 min

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