• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Breakfast Cereals
  3. Cereals Ready-to-Eat, General Mills, Oatmeal Raisin Crisp
Cereals ready-to-eat general mills oatmeal raisin crisp

Cereals Ready-to-Eat, General Mills, Oatmeal Raisin Crisp

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.83 g

16%

Net Carbohydrates

40.7 g

16%

Sugars

16.83 g

48%

Added Sugars

No data

-

Dietary Fiber

4.13 g

15%

Protein

4.5 g

9%

Total Fat

2.04 g

3%

Saturated Fat

0.44 g

2%

Monounsaturated Fat

0.66 g

-

Polyunsaturated Fat

0.83 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

106.7 mg

5%

Potassium

188.1 mg

4%

Calcium

17.6 mg

1%

Magnesium

35.75 mg

9%

Iron

7.98 mg

44%

Zinc

0.83 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals Ready-to-Eat, General Mills, Oatmeal Raisin Crisp contains 204 calories, 44.83g carbs, 2.04g fat, and 4.5g protein.
High FiberHigh IronHigh SugarLow CholesterolTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 204 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

Similar Food

  • Cereals cream of wheat 2 1 minute cook time cooked with water microwaved without salt

    Cereals, Cream of Wheat 2, 1 Minute Cook Time, Cooked With Water, Microwaved, Without SaltA

    1 cup120 Cal

  • Cereals ready-to-eat quaker cinnamon oatmeal squares

    Cereals, Ready-To-Eat, Quaker, Cinnamon Oatmeal SquaresA

    1 cup227 Cal

  • Cereals ready-to-eat general mills apple cinnamon cheerios

    Cereals, Ready-To-Eat, General Mills, Apple Cinnamon CheeriosA

    0.75 cup116 Cal

  • Breakfast cereals cereals cereals ready-to-eat malt-o-meal cereals ready-to-eat berry colossal crunch by malt-o-meal

    Breakfast Cereals, Cereals, Ready-to-Eat, Malt-O-Meal, Berry Colossal Crunch, by Malt-O-MealA

    0.75 cup119 Cal

  • Breakfast cereals ready-to-eat general mills total raisin bran

    Breakfast Cereals, Ready-to-Eat, General Mills, Total Raisin BranA

    1 cup172 Cal

Related Blogs

bowl of oatmeal representing oatmeal diet

The Oatmeal Diet: What Is It

Nov 14, 2025

bowl of oatmeal topped with banana and berries for weight loss

Is Oatmeal Good for Weight Loss?

Nov 14, 2025

fasting plate representing eat stop eat method, a form of intermittent fasting

Eat Stop Eat: A Comprehensive Guide to Effective Intermittent Fasting

Nov 14, 2025