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  1. Food Database
  2. Breakfast Cereals
  3. Cereals Ready-to-Eat, General Mills, Oatmeal Raisin Crisp
Cereals ready-to-eat general mills oatmeal raisin crisp

Cereals Ready-to-Eat, General Mills, Oatmeal Raisin Crisp

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.83 g

16%

Net Carbohydrates

40.7 g

16%

Sugars

16.83 g

48%

Added Sugars

No data

-

Dietary Fiber

4.13 g

15%

Protein

4.5 g

9%

Total Fat

2.04 g

3%

Saturated Fat

0.44 g

2%

Monounsaturated Fat

0.66 g

-

Polyunsaturated Fat

0.83 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

106.7 mg

5%

Potassium

188.1 mg

4%

Calcium

17.6 mg

1%

Magnesium

35.75 mg

9%

Iron

7.98 mg

44%

Zinc

0.83 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals Ready-to-Eat, General Mills, Oatmeal Raisin Crisp contains 204 calories, 44.83g carbs, 2.04g fat, and 4.5g protein.
High FiberHigh IronHigh SugarLow CholesterolTrans Fat Free
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How Long to Burn Off 204 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

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