High-Fiber Foods

Baked Products, Bread, Gluten-Free, White, Made With Tapioca Starch and Brown Rice Flour

83 Cal

Gums Seed, Includes Locust Bean Guar

94 Cal

Chocolate Chips, Semi-Sweet

806 Cal

Cocoa Powder, Dry, Unsweetened

196 Cal

Puddings, Kraft Jell-O Brand, Sugar Free, Cook & Serve, Reduced Calorie, Pudding Pie Filling, Chocolate, Regular, With Aspartame and Acesulfame Potassium, Sweetener, Powder

31 Cal

Ice Creams, Breyers, 98% Fat Free, Vanilla

93 Cal

Sweet Potatoes, French Fried, Frozen, Unprepared

155 Cal

Chives, Freeze-Dried

1 Cal

Pears, Dried

472 Cal

Dates, Medjool

66 Cal

Onion Soup Mix, Dehydrated, Dry Form

114 Cal

Cereals, Ready-to-Eat, Kellogg, Raisin Bran

192 Cal

Cereals Ready-To-Eat, Kellogg's, FiberPlus, Cinnamon Oat Crunch

113 Cal

Cereals, Ready-to-Eat, Malt-O-Meal, Honey Nut Scooters

116 Cal

Cereals Ready-To-Eat, Kellogg's, Apple Jacks With Marshmallows

106 Cal

Cereals, Ready-To-Eat, General Mills, Cocoa Puffs, 25% Reduced Sugar

92 Cal

Cereals, Ready-To-Eat, Quaker, Honey Graham, Life

119 Cal

Cereals, Ready-to-Eat, General Mills, 25% Less Sugar, Cinnamon Toast Crunch

109 Cal

Cereals Ready-To-Eat, Kashi, Organic Promise, Cinnamon Harvest

185 Cal

Cereals Ready-To-Eat, Kellogg, Special K, Red Berries

111 Cal