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  1. Food Database
  2. Fruits & Juices
  3. Pears dried
Pears dried

Pears dried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

125.46 g

46%

Net Carbohydrates

111.96 g

45%

Sugars

111.96 g

320%

Added Sugars

0 g

0%

Dietary Fiber

13.5 g

48%

Protein

3.37 g

7%

Total Fat

1.13 g

1%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.24 g

-

Polyunsaturated Fat

0.27 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.3 mcg

0%

Vitamin C

12.6 mg

14%

Vitamin D

0 mcg

0%

Minerals

Sodium

10.8 mg

0%

Potassium

959.4 mg

20%

Calcium

61.2 mg

5%

Magnesium

59.4 mg

14%

Iron

3.78 mg

21%

Zinc

0.7 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 472 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 9 min

  • Orange jogging icon

    Jogging

    59 min

  • Green cycling icon

    Cycling

    1 h 1 min

  • Yellow walking icon

    Walking

    1 h 50 min

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