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  1. Gums Seed, Includes Locust Bean Guar
Gums Seed, Includes Locust Bean Guar

Gums Seed, Includes Locust Bean Guar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.91 g

8%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

21.91 g

88%

Protein

1.3 g

2%

Total Fat

0.14 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

35.44 mg

2%

Potassium

0 mg

0%

Calcium

83.35 mg

10%

Magnesium

0 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Gums Seed, Includes Locust Bean Guar contains 94 calories, 21.91g carbs, 0.14g fat, and 1.3g protein.
High CalciumHigh FiberLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 94 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

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    Jogging

    13 min

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    Cycling

    13 min

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    Walking

    23 min

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