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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Ready-to-Eat, Kellogg, Raisin Bran
Cereals ready-to-eat kellogg raisin bran

Cereals, Ready-to-Eat, Kellogg, Raisin Bran

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47.15 g

17%

Net Carbohydrates

40.19 g

16%

Sugars

19.09 g

55%

Added Sugars

No data

-

Dietary Fiber

6.95 g

25%

Protein

4.71 g

9%

Total Fat

1.66 g

2%

Saturated Fat

0.29 g

1%

Monounsaturated Fat

0.21 g

-

Polyunsaturated Fat

0.58 g

-

Trans Fat

0.01 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

235.89 mcg

26%

Vitamin C

0 mg

0%

Vitamin D

2.36 mcg

16%

Minerals

Sodium

217.16 mg

9%

Potassium

363.56 mg

8%

Calcium

26.23 mg

2%

Magnesium

74.42 mg

18%

Iron

7.52 mg

42%

Zinc

2.07 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals, Ready-to-Eat, Kellogg, Raisin Bran contains 192 calories, 47.15g carbs, 1.66g fat, and 4.71g protein.
High FiberHigh IronHigh SugarHigh Trans FatLow Cholesterol
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How Long to Burn Off 192 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

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