Cereals ready-to-eat kellogg special k red berries
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
26.72 g
10%
Net Carbohydrates
24.09 g
10%
Sugars
9.36 g
27%
Added Sugars
No data
-
Dietary Fiber
2.64 g
9%
Protein
1.92 g
4%
Total Fat
0.37 g
0%
Saturated Fat
0.06 g
0%
Monounsaturated Fat
0.09 g
-
Polyunsaturated Fat
0.16 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
154.46 mcg
17%
Vitamin C
21.08 mg
23%
Vitamin D
0 mcg
0%
Minerals
Sodium
190.34 mg
8%
Potassium
70.68 mg
2%
Calcium
5.58 mg
0%
Magnesium
16.74 mg
4%
Iron
8.09 mg
45%
Zinc
0.37 mg
3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 111 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
17 min
Jogging
14 min
Cycling
15 min
Walking
26 min
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