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  1. Food Database
  2. Vegetables
  3. Sweet Potatoes, French Fried, Frozen, Unprepared
Sweet potatoes french fried frozen unprepared

Sweet Potatoes, French Fried, Frozen, Unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.24 g

11%

Net Carbohydrates

25.4 g

10%

Sugars

10.97 g

31%

Added Sugars

No data

-

Dietary Fiber

4.85 g

17%

Protein

1.84 g

4%

Total Fat

7.58 g

10%

Saturated Fat

0.98 g

5%

Monounsaturated Fat

3.15 g

-

Polyunsaturated Fat

2.43 g

-

Trans Fat

0.04 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

368.62 mcg

41%

Vitamin C

6.38 mg

7%

Vitamin D

0 mcg

0%

Minerals

Sodium

124.1 mg

5%

Potassium

347.65 mg

7%

Calcium

44.2 mg

3%

Magnesium

22.1 mg

5%

Iron

0.65 mg

4%

Zinc

0.32 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Sweet Potatoes, French Fried, Frozen, Unprepared contains 155 calories, 30.24g carbs, 7.58g fat, and 1.84g protein.
High FiberHigh Trans FatLow Cholesterol
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How Long to Burn Off 155 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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