High-Fiber Foods

Kashi TLC Original, 7-Grain Crackers

116 Cal

Worthington Foods, Morningstar Farms, Spicy Black Bean Burger

133 Cal

Mediterranean-Inspired Pasta Salad

2083 Cal

Taro, Cooked, With Salt

187 Cal

Yeast Extract Spread

11 Cal

Fava Beans, in Pod, Raw

111 Cal

Black Bean Soup, Canned, Condensed

234 Cal

Soups and Sauces, Soup, Lipton Cup-A-Soup Spring Vegetable, by Lipton

45 Cal

Cereals, Ready-To-Eat, Quaker, Cinnamon Oatmeal Squares

227 Cal

Cereals, Ready-To-Eat, General Mills, Apple Cinnamon Cheerios

116 Cal

Breakfast Cereals, Ready-to-Eat, General Mills, Total Raisin Bran

172 Cal

Cereals, Ready-To-Eat, Quaker, Puffed Wheat

55 Cal

Cereals, Ready-To-Eat, Kraft, Post, the Original Shredded Wheat, Spoon Size

167 Cal

Cereals, Ready-To-Eat, Kellogg, Low-Fat, Granola With Raisins

210 Cal

Cereals, Ready-to-Eat, General Mills, Corn Chex

111 Cal

Cereals, Ready-To-Eat, Kellogg, Frosted Mini-Wheats, Original

179 Cal

Cereals, Ready-To-Eat, General Mills, Golden Grahams

112 Cal

Cereals, Ready-to-Eat, Quaker, Oat, Cinnamon, Life

157 Cal

Cereals Ready-to-Eat, General Mills, Cinnamon Toast Crunch

123 Cal

Cereals, Ready-To-Eat, Bear Naked, Nut Cluster Crunch, Maple, Pecan, Walnut

221 Cal