• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Breakfast Cereals
  3. Breakfast cereals ready-to-eat general mills total raisin bran
Breakfast cereals ready-to-eat general mills total raisin bran

Breakfast cereals ready-to-eat general mills total raisin bran

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.24 g

15%

Net Carbohydrates

37.24 g

15%

Sugars

17.76 g

51%

Added Sugars

No data

-

Dietary Fiber

5.01 g

18%

Protein

3.08 g

6%

Total Fat

0.88 g

1%

Saturated Fat

0.22 g

1%

Monounsaturated Fat

0.17 g

-

Polyunsaturated Fat

0.44 g

-

Trans Fat

0.06 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

155.6 mcg

17%

Vitamin C

0 mg

0%

Vitamin D

2.6 mcg

17%

Minerals

Sodium

186.45 mg

8%

Potassium

277.2 mg

6%

Calcium

1037.85 mg

80%

Magnesium

33 mg

8%

Iron

18.7 mg

104%

Zinc

15.56 mg

141%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How long to burn off 172 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    40 min

Similar Food

  • Cereals cream of wheat 2 1 minute cook time cooked with water microwaved without salt

    Cereals cream of wheat 2 1 minute cook time cooked with water microwaved without saltA

    1 cup120 Cal

  • Cereals ready-to-eat quaker cinnamon oatmeal squares

    Cereals ready-to-eat quaker cinnamon oatmeal squaresA

    1 cup227 Cal

  • Cereals ready-to-eat general mills apple cinnamon cheerios

    Cereals ready-to-eat general mills apple cinnamon cheeriosA

    0.75 cup116 Cal

  • Breakfast cereals cereals cereals ready-to-eat malt-o-meal cereals ready-to-eat berry colossal crunch by malt-o-meal

    Breakfast cereals cereals cereals ready-to-eat malt-o-meal cereals ready-to-eat berry colossal crunch by malt-o-mealA

    0.75 cup119 Cal

  • Cereals ready-to-eat quaker puffed wheat

    Cereals ready-to-eat quaker puffed wheatA

    1.25 cup55 Cal

Related Blogs

cup of tea with biscuit representing best english breakfast tea

5 Best English Breakfast Tea Brands in 2025

Nov 14, 2025

fasting plate representing eat stop eat method, a form of intermittent fasting

Eat Stop Eat: A Comprehensive Guide to Effective Intermittent Fasting

Nov 14, 2025

obesity and body fat linked to diet and metabolic health

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

Dec 29, 2025