Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43.04 g

16%

Net Carbohydrates

37.54 g

15%

Sugars

10.35 g

30%

Added Sugars

No data

Dietary Fiber

5.51 g

20%

Protein

4.69 g

Total Fat

0.82 g

Saturated Fat

0.2 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.46 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.17 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1.02 mg

Potassium

185.13 mg

Calcium

14.28 mg

Magnesium

43.86 mg

10%

Iron

14.28 mg

79%

Zinc

1.38 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals, Ready-To-Eat, Kellogg, Frosted Mini-Wheats, Original contains 179 calories, 43.04g carbs, 0.82g fat, and 4.69g protein.

High Fiber High Iron High Sugar Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 179 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
24 min
Cycling
24 min
Walking
44 min

Cereals, Ready-To-Eat, Kellogg, Frosted Mini-Wheats, Original

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43.04 g

16%

Net Carbohydrates

37.54 g

15%

Sugars

10.35 g

30%

Added Sugars

No data

Dietary Fiber

5.51 g

20%

Protein

4.69 g

Total Fat

0.82 g

Saturated Fat

0.2 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.46 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.17 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1.02 mg

Potassium

185.13 mg

Calcium

14.28 mg

Magnesium

43.86 mg

10%

Iron

14.28 mg

79%

Zinc

1.38 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals, Ready-To-Eat, Kellogg, Frosted Mini-Wheats, Original contains 179 calories, 43.04g carbs, 0.82g fat, and 4.69g protein.

High Fiber High Iron High Sugar Low Cholesterol Low Sodium Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 179 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
24 min
Cycling
24 min
Walking
44 min

Cereals, Ready-To-Eat, Kellogg, Frosted Mini-Wheats, Original

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 179 Calories?

Cereals, Ready-To-Eat, Kellogg, Frosted Mini-Wheats, Original

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 179 Calories?

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Cereals, Ready-To-Eat, Kellogg, Frosted Mini-Wheats, Original

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 179 Calories?

Cereals, Ready-To-Eat, Kellogg, Frosted Mini-Wheats, Original

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 179 Calories?

Related Blogs

Eat Stop Eat: A Comprehensive Guide to Effective Intermittent Fasting

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Similar Food

Related Blogs

Eat Stop Eat: A Comprehensive Guide to Effective Intermittent Fasting

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value