Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

52.64 g

19%

Net Carbohydrates

35.71 g

14%

Sugars

28 g

80%

Added Sugars

0 g

Dietary Fiber

16.92 g

60%

Protein

11.28 g

23%

Total Fat

29.04 g

37%

Saturated Fat

4.17 g

21%

Monounsaturated Fat

19.82 g

Polyunsaturated Fat

3.61 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1127.82 mcg

125%

Vitamin C

209.47 mg

233%

Vitamin D

0 mcg

Minerals

Sodium

4190.8 mg

182%

Potassium

1984.61 mg

42%

Calcium

154.91 mg

12%

Magnesium

133.3 mg

32%

Iron

3.21 mg

18%

Zinc

2.14 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 482 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 10 min
Jogging
1 h 1 min
Cycling
1 h 2 min
Walking
1 h 53 min

Stir-Fried Vegetables With Eggplant

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

52.64 g

19%

Net Carbohydrates

35.71 g

14%

Sugars

28 g

80%

Added Sugars

0 g

Dietary Fiber

16.92 g

60%

Protein

11.28 g

23%

Total Fat

29.04 g

37%

Saturated Fat

4.17 g

21%

Monounsaturated Fat

19.82 g

Polyunsaturated Fat

3.61 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1127.82 mcg

125%

Vitamin C

209.47 mg

233%

Vitamin D

0 mcg

Minerals

Sodium

4190.8 mg

182%

Potassium

1984.61 mg

42%

Calcium

154.91 mg

12%

Magnesium

133.3 mg

32%

Iron

3.21 mg

18%

Zinc

2.14 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 482 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 10 min
Jogging
1 h 1 min
Cycling
1 h 2 min
Walking
1 h 53 min

Stir-Fried Vegetables With Eggplant

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 482 Calories?

Stir-Fried Vegetables With Eggplant

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 482 Calories?

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Stir-Fried Vegetables With Eggplant

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 482 Calories?

Stir-Fried Vegetables With Eggplant

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 482 Calories?

Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

1500 Calorie Meal Plan for Effective Weight Loss

Similar Food

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7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

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1500 Calorie Meal Plan for Effective Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value