Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.46 g

Net Carbohydrates

8.85 g

Sugars

4.42 g

13%

Added Sugars

0 g

Dietary Fiber

9.61 g

34%

Protein

12.59 g

25%

Total Fat

29.87 g

38%

Saturated Fat

4.17 g

21%

Monounsaturated Fat

15.44 g

Polyunsaturated Fat

8.35 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1204.39 mcg

134%

Vitamin C

236.07 mg

262%

Vitamin D

0 mcg

Minerals

Sodium

4363.87 mg

190%

Potassium

1658.21 mg

35%

Calcium

648.34 mg

50%

Magnesium

179.4 mg

43%

Iron

6.87 mg

38%

Zinc

1.74 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 362 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
53 min
Jogging
46 min
Cycling
47 min
Walking
1 h 25 min

Stir-Fried Mixed Greens

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.46 g

Net Carbohydrates

8.85 g

Sugars

4.42 g

13%

Added Sugars

0 g

Dietary Fiber

9.61 g

34%

Protein

12.59 g

25%

Total Fat

29.87 g

38%

Saturated Fat

4.17 g

21%

Monounsaturated Fat

15.44 g

Polyunsaturated Fat

8.35 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1204.39 mcg

134%

Vitamin C

236.07 mg

262%

Vitamin D

0 mcg

Minerals

Sodium

4363.87 mg

190%

Potassium

1658.21 mg

35%

Calcium

648.34 mg

50%

Magnesium

179.4 mg

43%

Iron

6.87 mg

38%

Zinc

1.74 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 362 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
53 min
Jogging
46 min
Cycling
47 min
Walking
1 h 25 min

Stir-Fried Mixed Greens

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 362 Calories?

Stir-Fried Mixed Greens

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 362 Calories?

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Stir-Fried Mixed Greens

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 362 Calories?

Stir-Fried Mixed Greens

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 362 Calories?

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

The 21-Day Anti-Inflammatory Diet PDF Guide

PCOS Diet: What Is It and Foods to Include for Better Health

Similar Food

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

The 21-Day Anti-Inflammatory Diet PDF Guide

PCOS Diet: What Is It and Foods to Include for Better Health

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value