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  1. Food Database
  2. Vegetables
  3. Snow Peas or Sugar Snap Peas, Raw
Snow peas or sugar snap peas raw

Snow Peas or Sugar Snap Peas, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.4 g

3%

Net Carbohydrates

4.85 g

2%

Sugars

3.92 g

11%

Added Sugars

0 g

0%

Dietary Fiber

2.55 g

9%

Protein

2.74 g

5%

Total Fat

0.2 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

53.25 mcg

6%

Vitamin C

58.8 mg

65%

Vitamin D

0 mcg

0%

Minerals

Sodium

3.92 mg

0%

Potassium

196 mg

4%

Calcium

42.14 mg

3%

Magnesium

23.52 mg

6%

Iron

2.04 mg

11%

Zinc

0.26 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Snow Peas or Sugar Snap Peas, Raw contains 41 calories, 7.4g carbs, 0.2g fat, and 2.74g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 41 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

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