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  1. Food Database
  2. Vegetables
  3. Peas, Edible-Podded, Frozen, Cooked, Boiled, Drained Without Salt, Snowpeas, Sugar Snap
Peas edible-podded frozen cooked boiled drained without salt snowpeas sugar snap

Peas, Edible-Podded, Frozen, Cooked, Boiled, Drained Without Salt, Snowpeas, Sugar Snap

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.22 g

3%

Net Carbohydrates

4.74 g

2%

Sugars

3.86 g

11%

Added Sugars

No data

-

Dietary Fiber

2.48 g

9%

Protein

2.8 g

6%

Total Fat

0.3 g

0%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.13 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

52.43 mcg

6%

Vitamin C

17.6 mg

20%

Vitamin D

0 mcg

0%

Minerals

Sodium

4 mg

0%

Potassium

173.6 mg

4%

Calcium

47.2 mg

4%

Magnesium

22.4 mg

5%

Iron

1.92 mg

11%

Zinc

0.39 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Peas, Edible-Podded, Frozen, Cooked, Boiled, Drained Without Salt, Snowpeas, Sugar Snap contains 42 calories, 7.22g carbs, 0.3g fat, and 2.8g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 42 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    11 min

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