• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Snowpeas or sugar snap peas boiled with salt

Snowpeas or sugar snap peas boiled with salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.34 g

4%

Net Carbohydrates

5.86 g

2%

Sugars

6.38 g

18%

Added Sugars

No data

-

Dietary Fiber

4.48 g

16%

Protein

5.23 g

10%

Total Fat

0.37 g

0%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.16 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

82.4 mcg

9%

Vitamin C

76.64 mg

85%

Vitamin D

0 mcg

0%

Minerals

Sodium

384 mg

17%

Potassium

384 mg

8%

Calcium

67.2 mg

5%

Magnesium

41.6 mg

10%

Iron

3.15 mg

18%

Zinc

0.59 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 64 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    15 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Similar Food

  • Potatoes yellow fleshed roasted salt added in processing frozen unprepared

    Potatoes yellow fleshed roasted salt added in processing frozen unprepared

    3 oz101 Cal

  • Turnip greens and turnips frozen cooked boiled drained with salt

    Turnip greens and turnips frozen cooked boiled drained with salt

    1 cup55 Cal

  • Pickles cucumber dill low sodium

    Pickles cucumber dill low sodium

    1 medium8 Cal

  • Potatoes mashed dehydrated flakes without milk dry form

    Potatoes mashed dehydrated flakes

    1 cup170 Cal

  • Yautia tannier raw

    Yautia tannier raw

    1 cup, sliced132 Cal

Related Blogs

small plate of date fruits, are they good for diabetics

Are Dates Good for Diabetics? Effects of Dates on Blood Sugar

Nov 19, 2025

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025