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  1. Food Database
  2. Vegetables
  3. Snowpeas or Sugar Snap Peas, Boiled, With Salt
Snowpeas or sugar snap peas boiled with salt

Snowpeas or Sugar Snap Peas, Boiled, With Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.34 g

4%

Net Carbohydrates

5.86 g

2%

Sugars

6.38 g

18%

Added Sugars

No data

-

Dietary Fiber

4.48 g

16%

Protein

5.23 g

10%

Total Fat

0.37 g

0%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.16 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

82.4 mcg

9%

Vitamin C

76.64 mg

85%

Vitamin D

0 mcg

0%

Minerals

Sodium

384 mg

17%

Potassium

384 mg

8%

Calcium

67.2 mg

5%

Magnesium

41.6 mg

10%

Iron

3.15 mg

18%

Zinc

0.59 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Snowpeas or Sugar Snap Peas, Boiled, With Salt contains 64 calories, 10.34g carbs, 0.37g fat, and 5.23g protein.
High Vitamin CLow CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 64 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

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