• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Seafood
  3. Drained Solids Chum Salmon, with Bone
Fish salmon chum drained solids with bone

Drained Solids Chum Salmon, with Bone

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

79.08 g

158%

Total Fat

20.29 g

26%

Saturated Fat

5.48 g

27%

Monounsaturated Fat

7.08 g

-

Polyunsaturated Fat

5.6 g

-

Trans Fat

No data

-

Cholesterol

143.91 mg

48%

Vitamins

Vitamin A

66.42 mcg

7%

Vitamin C

0 mg

0%

Vitamin D

35.61 mcg

237%

Minerals

Sodium

1442.79 mg

63%

Potassium

1107 mg

24%

Calcium

918.81 mg

71%

Magnesium

110.7 mg

26%

Iron

2.58 mg

14%

Zinc

3.69 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 can of Drained Solids Chum Salmon, with Bone contains 520 calories, 0g carbs, 20.29g fat, and 79.08g protein.
High ProteinLow CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 6 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Drained Solids Salmon Chum, with Bone without SaltCanned Drained Solids Salmon Chum, with Bone without Salt
1 can520 Cal0 g79.08 g20.29 g
Raw Salmon ChumRaw Salmon Chum
0.5 fillet238 Cal0 g39.88 g7.46 g
Canned Drained Fish Mackerel Jack, Solids
1 cup296 Cal0 g44.06 g11.97 g

Similar Food

  • Fish salmon chum canned without salt drained solids with bone

    Canned Drained Solids Salmon Chum, with Bone without SaltA

    1 can520 Cal

  • Salmon chum raw

    Raw Salmon ChumA

    0.5 fillet238 Cal

  • Fish mackerel jack canned drained solids

    Canned Drained Fish Mackerel Jack, SolidsA

    1 cup296 Cal

  • Fish salmon sockeye canned drained solids with bone

    Canned Drained Solids Salmon Sockeye, with BoneA

    1 can616 Cal

  • Fish cod atlantic canned solids and liquid

    Canned Atlantic Cod, Solids and LiquidA

    1 can328 Cal

Canned Drained Fish Mackerel Jack, Solids

Related Blogs

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026

Labneh topped with paprika and herbs, served with pita wedges on a white plate.

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Mar 9, 2026

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025