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  1. Grilled Banana Peppers
https://eato.health/food-images/feast/act/grilled-banana-peppers-52703358-1.webp

Grilled Banana Peppers

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.93 g

5%

Net Carbohydrates

5.23 g

2%

Sugars

4.85 g

14%

Added Sugars

0 g

0%

Dietary Fiber

8.71 g

31%

Protein

4.23 g

8%

Total Fat

28.15 g

36%

Saturated Fat

3.86 g

19%

Monounsaturated Fat

19.77 g

-

Polyunsaturated Fat

3.45 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

42.34 mcg

5%

Vitamin C

205.1 mg

228%

Vitamin D

0 mcg

0%

Minerals

Sodium

2358.47 mg

103%

Potassium

649.58 mg

14%

Calcium

41.08 mg

3%

Magnesium

44.02 mg

10%

Iron

1.41 mg

8%

Zinc

0.64 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Grilled Banana Peppers contains 308 calories, 13.93g carbs, 28.15g fat, and 4.23g protein.
High SodiumHigh Vitamin CLow CarbLow CholesterolLow GILow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 308 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 15 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sauteed Garlic KaleSauteed Garlic Kale
4 servings333 Cal13.33 g7.26 g30.45 g
Grilled Chili PepperGrilled Chili Pepper
4 servings313 Cal16.53 g3.48 g27.83 g
Kale with Peppers
4 servings396 Cal28.01 g9.68 g31.18 g

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