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  1. Food Database
  2. Entrees & Sides
  3. Sauteed Greens With Garlic
Sauteed greens with garlic

Sauteed Greens With Garlic

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.65 g

6%

Net Carbohydrates

10.99 g

4%

Sugars

0.09 g

0%

Added Sugars

0 g

0%

Dietary Fiber

5.66 g

20%

Protein

8.63 g

17%

Total Fat

28.4 g

36%

Saturated Fat

3.74 g

19%

Monounsaturated Fat

19.7 g

-

Polyunsaturated Fat

2.87 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

4802.92 mcg

534%

Vitamin C

178.91 mg

199%

Vitamin D

0 mcg

0%

Minerals

Sodium

2541.11 mg

110%

Potassium

1084.41 mg

23%

Calcium

287.14 mg

22%

Magnesium

3.21 mg

1%

Iron

4.22 mg

23%

Zinc

0.12 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 347 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 21 min

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