Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

15.85 g

Net Carbohydrates

11.47 g

Sugars

9.9 g

28%

Added Sugars

0 g

Dietary Fiber

4.37 g

16%

Protein

5.42 g

11%

Total Fat

28.34 g

36%

Saturated Fat

4.07 g

20%

Monounsaturated Fat

19.74 g

Polyunsaturated Fat

3.22 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

39.52 mcg

Vitamin C

72.99 mg

81%

Vitamin D

0 mcg

Minerals

Sodium

2359.12 mg

103%

Potassium

1073.91 mg

23%

Calcium

85.37 mg

Magnesium

74.67 mg

18%

Iron

1.88 mg

10%

Zinc

1.39 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 321 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
47 min
Jogging
41 min
Cycling
42 min
Walking
1 h 15 min

Sauteed Zucchini With Garlic

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

15.85 g

Net Carbohydrates

11.47 g

Sugars

9.9 g

28%

Added Sugars

0 g

Dietary Fiber

4.37 g

16%

Protein

5.42 g

11%

Total Fat

28.34 g

36%

Saturated Fat

4.07 g

20%

Monounsaturated Fat

19.74 g

Polyunsaturated Fat

3.22 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

39.52 mcg

Vitamin C

72.99 mg

81%

Vitamin D

0 mcg

Minerals

Sodium

2359.12 mg

103%

Potassium

1073.91 mg

23%

Calcium

85.37 mg

Magnesium

74.67 mg

18%

Iron

1.88 mg

10%

Zinc

1.39 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 321 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
47 min
Jogging
41 min
Cycling
42 min
Walking
1 h 15 min

Sauteed Zucchini With Garlic

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 321 Calories?

Sauteed Zucchini With Garlic

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 321 Calories?

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Sauteed Zucchini With Garlic

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 321 Calories?

Sauteed Zucchini With Garlic

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 321 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

PCOS Diet: What Is It and Foods to Include for Better Health

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

PCOS Diet: What Is It and Foods to Include for Better Health

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value